Time for me to weigh in... (pun intended
)
SGT T.'s TOP SECRET WEIGHT LOSS PLAN!
Step 1: Eat less crap.
Step 2: Move around more.
Step 3: When in doubt, see step one.
Thats really all there is too it. Or you could just lose weight like I do...
Step 1: Join the Army
Step 2: Deploy to a desert
Step 3: Wear about 80 Lbs of extra crap for hours on end in the desert.
Step 4: Drink Water!
Either way, I guarantee results in less than a month if executed properly!