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This is just a few of my random thoughts. Don't try to understand them or make sense of them- you may end up damaged.
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Diet Update

Posted 05-19-2008 at 04:49 PM by Tee
Started my diet on April 9th at a weight of 263 pounds. Yep I was a pig! Today, nearly 6 weeks later, I weighed in at 227 pounds. Thats a weight loss of 36 pounds and three inches in the waist. My goal is to get below 200, even if it's only 199. I haven't been under 200 since college. It feels great to get in shape in my forties. Wish me well.

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how to lose weight:
no red meat
no sugar or white flour
get some exercise
permalink
Posted 05-27-2008 at 07:03 PM by LAdodger LAdodger is offline
 
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